Testosterone levels in men naturally decline with age. On average, testosterone levels decrease by one to two percent per year after the age of 30. Consequently, by the time a man reaches his 70s or 80s, his testosterone levels may be significantly lower than they were in his younger years.
Is Declining Testosterone a Problem with Health?
For some men, the decline in testosterone is a normal part of aging and does not cause significant health issues. However, in others, low testosterone levels—often referred to as “low T”—can lead to various symptoms and health problems, including:
- Fatigue: Men with low testosterone often experience persistent fatigue and a lack of energy
- Reduced Libido: A decline in sex drive is a common symptom of low testosterone
- Erectile Dysfunction: While low testosterone is not the sole cause of erectile dysfunction (ED), it can contribute to the condition
- Decreased Muscle Mass and Strength: Testosterone plays a key role in muscle development, so lower levels can lead to a reduction in muscle mass and strength
- Increased Body Fat: Men with low testosterone may notice an increase in body fat, particularly around the abdomen
- Mood Changes: Low testosterone can affect mood, leading to symptoms such as depression, irritability, or reduced motivation
- Bone Density: Testosterone helps maintain bone density, so lower levels can increase the risk of osteoporosis and fractures
- Cognitive Changes: Some men with low testosterone report difficulties with concentration and memory
Serious Health Conditions and Low Testosterone
While some of these symptoms are part of the normal aging process, they can significantly impact a man’s quality of life. In more severe cases, low testosterone can contribute to more serious health conditions, such as:
- Cardiovascular Disease: There is ongoing research into the relationship between low testosterone and an increased risk of cardiovascular issues, though the connection is still debated
- Metabolic Syndrome: Low testosterone has been linked to a higher risk of metabolic syndrome, a cluster of conditions that increase the risk of heart disease, stroke, and diabetes
Addressing Low Testosterone
For men experiencing symptoms related to low testosterone, it may be beneficial to discuss these issues with a healthcare provider. Blood tests can measure testosterone levels, and if they are significantly low, treatment options are available.
You will experience drops in testosterone as you age. Dr. Higgins and the team at Bend Vitality Clinic can help you determine whether low testosterone is contributing to your tiredness, low sex drive, or other symptoms.
Get more information and find out about costs here: Hormone Optimization Plan.
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